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    Depression and Gluten: Is there a connection?
    Jessica Meyers
    • May 12, 2021
    • 4 min

    Depression and Gluten: Is there a connection?

    The million-dollar question...should you go gluten-free if you’re struggling with mental health symptoms? The simple answer... most...
    22 views0 comments
    Is Stress Good or Bad for Your Body?: New Study On Stress Mindset Gives Insight
    Jessica Meyers
    • Apr 14, 2021
    • 5 min

    Is Stress Good or Bad for Your Body?: New Study On Stress Mindset Gives Insight

    Conflicting studies show how stress can be debilitating to your health and beneficial to your health. So what’s the deal? Which one is...
    15 views0 comments
    Could this be the Root Cause of Anxiety & Depression?
    Jessica Meyers
    • Mar 24, 2021
    • 5 min

    Could this be the Root Cause of Anxiety & Depression?

    It seems like everyone these days is experiencing their own battle with anxiety or depression to some extent. Whether it’s social...
    24 views0 comments
    Your Gut is Your Second Brain: Is This The Key to Your Mental Health?
    Jessica Meyers
    • Feb 10, 2021
    • 4 min

    Your Gut is Your Second Brain: Is This The Key to Your Mental Health?

    Your gut health may be the key to improving your mental health. Read more to learn how your gut & mood are connected.
    66 views0 comments

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